Best Ways To Level Up Pokemon Fast In Pokemon Legends: Z-A

Whether you’re just getting started in Pokemon Legends: Z-A or are in the post-game and looking to complete your Pokedex, EXP Candies can be a major help. That being said, because they are so helpful, they can also be relatively tedious to create a stock of.

If you don’t already know, EXP Candies are a consumable item that will increase your Pokemon’s experience, which directly increases their level. EXP Candies come in a few different sizes, ranging from XS to XL, with the amount of EXP earned directly correlating to the size of the candy used.

How Much Experience Do EXP Candies Provide

L EXP Candy being used to level up a Pokemon in Pokemon Legends Z-A.

As mentioned, there are several different sizes of EXP Candies, which means you’ll earn varying amounts of experience from each. Obviously, the larger the candy, the more experience it will provide, but you’ll want to be careful. If you don’t want to risk becoming overleveled, then you should keep in mind how much each Candy is going to give you.

If the Pokemon you’re leveling up are around Level 15 or lower, you’re better off just throwing them in your party for a while. The EXP share they’ll receive as you win battles with the rest of your team will have them jump levels quickly without wasting candy.

Generally, it’s better to save larger candies for higher-level Pokemon, as the required experience to reach the next level is typically much larger and can take a fair amount of time, so larger candies give you that jump you need if you’re hoping to speed things along or need to hit a specific level for evolution purposes.

EXP Candy

Experience Gained

XS Candy

100

S Candy

800

M Candy

3,000

L Candy

10,000

XL Candy

30,000

Keep in mind when using EXP Candies that not every Pokemon has the same leveling rate. If your Pokemon are part of a faster experience group, then they will have lower experience requirements to reach each level. In contrast, Pokemon in a slower experience group will have a larger experience requirement to achieve the same levels.

Where To Get EXP Candies To Level Up Your Pokemon

An overview of a Pokemon showing its Experience points in Pokemon Legends: Z-A.

There are a variety of ways to earn EXP Candies, but some farming methods are better than others. While progressing through the story, you’ll eventually gain access to Alpha Pokemon, Quasartico Inc., and Side Missions. Each of these features unlocks at different points, but all three are great ways to acquire EXP Candy.

Earn EXP Candies From Side Missions

Menu showing Side Missions in Pokemon Legends: Z-A.

If you’re trying to earn EXP rather than purchase it, Side Missions can be a relatively easy way to do so. Unfortunately, the only downside is that not every Side Mission offers EXP Candies as a reward, and if they do, it’s mostly XS, S, or M ones. Overall, there are 25 Side Missions that offer EXP Candies as a reward.

For a list of all Side Missions that offer EXP Candies as a reward, please see the table below:

The Side Missions in the table below provide other rewards as well, but this table will only outline the EXP Candy rewards.

Side Mission

Unlock Conditions

Where To Find

EXP Candy Rewards

Side Mission 4: A Break Time Battle

Finish Main Mission 5

Rouge Sector 1

x3 S EXP Candy

Side Mission 7: A Feisty Chespin

Finish Main Mission 5

Between Rouge Sector 2 and Academie Etoille

x3 XS EXP Candy,

x1 S EXP Candy

Side Mission 8: Get Well, Fennekin

Finish Main Mission 5

Magenta Sector 2

x3 XS EXP Candy,

x1 S EXP Candy

Side Mission 9: A Challenge From Froakie

Finish Main Mission 5

Along North Boulevard, East of Jaune Sector 8

x3 XS EXP Candy,

x1 S EXP Candy

Side Mission 20: A Berry Clever Plan

Battle Lide during Main Mission 8

Jaune Sector 12

x2 XS EXP Candy

Side Mission 22: A Call From Mable

Heal your Pokemon at a Pokemon Center in Main Mission 8, and you’ll receive a call from Mable asking you to meet her at her office.

Research Lab (Vert Sector)

x3 XS EXP Candy,

x2 S EXP Candy

Side Mission 24: An Abra Playmate

Battle Tauni/Urbain in Main Mission 10

Academie Etoile (Rouge Sector)

x5 XS EXP Candy

Side Mission 32: Show Me A Mega Medicham!

Complete Side Mission 30 and Side Mission 31

Vernal Avenue (Vert Sector)

x1 M EXP Candy

Side Mission 33: Who Has The Bigger Magikarp?

Unlock Main Mission 14

Between Vert Sector 2 and Vert Sector 4

x10 S EXP Candy

Side Mission 35: Guidance From A Yoga Master

Unlock Main Mission 14 and beat Naveen

Jaune Street (Near Jaune Sector 1)

x5 S EXP Candy

Side Mission 47: Becoming A Furfrou Trimmer

Unlock Main Mission 19.

Dead end of Jaune Sector 6 road.

x3 S EXP Candy

Side Mission 52: Numel Frozen Solid

Defeat Canari in Main Mission 19.

Wild Zone 12 (Aymlis Park, Bleu Sector)

x2 M EXP Candy

Side Mission 55: Carvanha, Menace Of The Deep!

Defeat Gwynn in Main Mission 19.

Saison Canal (Near Jaune Sector 2)

x2 M EXP Candy

Side Mission 58: Better To Detect Than To Protect

Unlock Main Mission 20.

On a court near Bleu Plaza and Bleu Sector 4.

x3 M EXP Candy

Side Mission 62: Becoming A Pro Furfrou Trimmer

Reach Main Mission 20 and complete Side Mission 47.

Dead end of Jaune Sector 6 road.

x3 M EXP Candy

Side Mission 66: Investigating With Shuppet

Defeat all three Rogue Megas in Main Mission 20.

Between Bleu Plaza and Bleu Sector 3.

x5 M EXP Candy

Side Mission 87: Becoming A Peerless Furfrou Trimmer

Unlock Main Mission 30 and Complete Side Mission 47.

Dead end of Jaune Sector 6 road.

x2 L EXP Candy

Side Mission 93: Finding A Place For Heliolisk

Unlock Main Mission 31

On South Boulevard near Bleu Sector 9

x2 M EXP Candy

Side Mission 101: Steadfast As Steel

Talk to Mable in the Research Lab during Main Mission 35

On Bleu Street by Bleu Sector 8

x2 M EXP Candy

Side Mission 104: Abuzz About Bug Types

After leaving Lysandre Labs during Main Mission 35

Court near Rouge Sector 7

x5 M EXP Candy

Side Mission 107: The World’s Greatest Pikachu!

Unlock Main Mission 38

Court south of Rouge Sector 1

x3 L EXP Candy

Side Mission 110: A Tune That Beckons Doom

Unlock Main Mission 38

Along North Boulevard near Rouge Sector 8

x5 M EXP Candy

Side Mission 112: Exploring The Scents Of Spritzee

Unlock Main Mission 38

West end of Saison Canal along South Boulevard

x1 L EXP Candy

Side Mission 113: Bergmite Sur Un Avalugg

Unlock Main Mission 38

Along South Boulevard near Bleu Sector 7

x4 L EXP Candy

Side Mission 118: Goodbye Gengar

Unlock Main Mission 39 and complete Side Mission 117.

Inside the Old Building in Bleu Sector 8

x2 L EXP Candy, x1 XL EXP Candy

Keep in mind that not all Side Missions become available at the same time. As you progress through the story, you will unlock more and more, which will all be indicated by a blue exclamation point icon on your map. Side Missions can be done in any order once unlocked, except for the ones that require other Side Missions to be completed before them.

Buy EXP Candies From Quasartico Inc.

EXP Candies for sale in Quasartico Inc in Pokemon Legends: Z-A.

In addition to earning EXP Candies through Side Missions, you can also purchase them from Quasartico Inc. Unfortunately, Quasartico Inc. is the only place you can purchase EXP Candies, and they don’t take traditional Pokemon Dollars, just Mega Shards. In some ways, that can be a benefit since Mega Shards are all over Lumiose, but it can be tedious to collect them.

Additionally, Mega Shards are used to purchase certain Mega Evolution Stones, so you may not want to blow all your Mega Shards on EXP Candy. Furthermore, only S EXP Candy will be available for purchase until you reach the post-game, at which point you’ll also gain access to M and L EXP Candy.

XS and XL Candies are not sold at Quasartico Inc. and can only be earned through other methods.

The exchange rate for EXP Candies at Quasartico Inc. are as follows:

  • S EXP Candy – 8 Mega Shards Each
  • M EXP Candy – 30 Mega Shards Each
  • L EXP Candy – 100 Mega Shards Each

For an example of how much experience can be earned with the maximum number of Mega Shards you can hold in your inventory at one time, for each Candy type, please see the example below:

  • 999 Mega Shards = 124 S EXP Candy = 99,200 EXP (with 7 remaining Mega Shards)
  • 999 Mega Shards = 33 M EXP Candy + 1 S EXP Candy = 99,800 EXP (with 1 remaining Mega Shard)
  • 999 Mega Shards = 9 L EXP Candy + 3 M EXP Candy + 1 S EXP Candy = 99,800 EXP (with 1 remaining Mega Shard)

Whether you purchase primarily S, M, or L Candy, you’ll end up with relatively the same total EXP due to the exchange rates. So, don’t fret if you haven’t reached the end of the game and unlocked M and L EXP Candies, as it doesn’t really make much of a difference.

Earn EXP By Defeating Alpha Pokemon

Player battling an Alpha Pokemon in Pokemon Legends: Z-A.

While the previously mentioned options are great ways to earn EXP Candies, the easiest and probably most efficient way to accrue EXP Candies is by battling Alpha Pokemon. You’ll unlock access to Alpha Pokemon relatively early in Pokemon Legends: Z-A, before you even gain access to Megas, which makes this a great way to earn a lot of EXP Candy, and battle EXP, before the end of the game.

Arrow pointing to EXP Candy being earned in Pokemon Legends Z-A.

Unfortunately, Alpha Pokemon are pretty lethal, so you may struggle to defeat them early on, but if you’ve got a Pokemon with a move that inflicts a status ailment, like Toxic, then you can just poison the Alpha Pokemon and wait it out. You’ll just need to put away your Pokemon and keep dodging hits until the Alpha faints, but don’t go too far out of its range, or it will reset.

The easiest way to find Alpha Pokemon is to catch everything in a Wild Zone. When you do this, any of the spawns in that Wild Zone have a chance to spawn as an Alpha, which often means multiples in one zone. There are permanent Alpha spawns across Lumiose, too, but these are more tedious to farm.

Since you’re going to be getting EXP for defeating the Alpha Pokemon as well, you’d also benefit from having the EXP Canari plush maxed out, so you earn the most amount of EXP you can for each one.

The amount of EXP Candy an Alpha will drop is random, but they generally drop several, with higher-level Alpha Pokemon dropping larger quantities. If you have access to Wild Zone 20, all Alpha Pokemon farming should be done there, as you’re likely to have two to three high-level Alphas spawn under the tower at one time.

Find EXP And Rare Candies Throughout Lumiose

Trainer crouched near a sparkle on the ground in Pokemon Legends: Z-A.

In addition to the farming methods, you do have the chance to find EXP Candies, as well as Rare Candy, while exploring Lumiose. EXP Candies will appear as a gold sparkle on the ground and are randomized, but as for Rare Candy, there are only about 30, and they will appear as a red Poké Ball in the overworld.

There’s no trick to tracking these down other than picking up everything you come across. As for the Rare Candy, however, they are typically in hard-to-reach locations or tucked-away areas, just like the TMs that are scattered throughout Lumiose.

Unique Ways To Earn EXP Candies

Mable's Research reward level 43 showing EXP Candy in Pokemon Legends: Z-A.

In addition to the other methods, there are a couple of ways to earn EXP Candies that shouldn’t really be used as a farming method, but just something to keep in mind. The first is Mable’s Research. You can technically attempt to accrue all the points and max this out to earn some EXP Candies, but once you do so, that’s it. There are no more rewards to earn.

Additionally, finishing Mable’s Research is easily one of the most difficult tasks in the game, and EXP Candy is only a reward for certain levels. So, while this isn’t a recommended way to attempt to accrue EXP Candies, be sure to keep up with collecting your rewards.

You can also rematch the restaurants around Lumiose for EXP Candy, but this is pretty tedious and repetitive, so it’s not recommended when compared to the other options.

Last but not least is Z-A Royale. While completing nightly Royale matches, you will earn EXP Candies, more so if you’ve beaten the game and maintain a streak in the Infinite Royale. That being said, this is generally time-consuming and, overall, a better way to earn money than anything else, so you’re better off with one of the other methods mentioned in this article if EXP Candies are your goal.

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